I think I will have to break this down into different topics. It is overwhelming otherwise. I want to share about
- my several recent meetings with my rabbi
- follow-up to the baby party I helped plan post-miscarriage
- attending a Jewish mental health conference
- treatment update and losing a provider
- my new anti-anxiety kit
- reintegration at shul
- fears about repeating last winter
- the struggle for sleep and what to do about dream interpretation (aka Where is Yosef When You Need Him?)
- safe places, safe people, and using my safety plan for the first time in public
- psychology, introspection and Shabbat Musaf
For now some more tea, a nap, and I hope to be back shortly to begin.
2 comments:
It's good to hear from you. I hope you'll get around to writing that post/those posts soon. Be well (I hope).
Happy Chanukah to you and your crew.
Thank you Shira. And to you.
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